Bean Sprouts homemade recipe and information for soybean sprout at home. Soya bean sprouts to prepare your home and best Asian recipes. Where to get bean sprouts.

Homemade Bean Sprouts - Sprout soybean

soybean sprouts are one of the most commonly used in the kitchen Asian ingredients. Difficult to achieve, especially highly perishable and expensive kitchen ingredient. We can germinate soybeans at home in a way very easy, fast and above all cheap. Here we tell you this secret of cuisine, the shoots homemade soy.



Preparing bean sprouts at home


It's amazing how easy it is germinating bean sprouts at home, just buy the seeds (which are found in almost any supermarket, Mercadona included), add water and have a little patience.
  • preparation time: 1 minute.
  • time until you have ready soybean sprouts: 72 hours.
  • Difficulty: low.
  • Price: 0.2€.

Details recipe homemade bean sprouts


Here we detail how germinating soybeans at home to prepare a recipe of Asian cuisine / Vietnamese for about 4 people (depending on the type of recipe, more or less soy may be needed, but these amount is more than enough to produce a multitude of dishes of Vietnamese cuisine).

The only required ingredient are soybeans. They can be purchased for half a euro in Mercadona, here's a photo of the container for you to know exactly what to buy.

Soybean seeds to germinate at home
Soybean seeds to germinate at home

In the container puts vegetables and by their appearance seem to kernels of popcorn in green color.


Click to germinate bean sprouts


Ourselves to grow bean sprouts at home is easy.
  • We put the seeds in a bowl with water and let stand overnight. The amount of seeds is a handful of soybeans for every 2 people, for water water must be added so that it covers all the seeds (just to cover, no pass).

    Bean sprouts seeds
    Bean sprouts seeds

  • The morning following we withdraw water and put the seeds in a dry container (it is convenient to put kitchen paper or a cloth to absorb moisture). With help of a dish cover to keep out light and we put some weight on top to make pressure on the seeds (for example a couple of cans of soda or beer). Let stand in a dry place for 2 or 3 days.

    Growing bean sprouts
    Growing bean sprouts

  • It is convenient to look every day if the seeds are sprouting correctly.

    Bean sprouts grow at home
    Bean sprouts grow at home

  • After waiting for about 72 hours more or less, soybeans must attain a length of between 3 and 5 centimeters, as they grow up these dimensions as they will be ready for use in the kitchen.

    Homemade bean sprouts
    soybean home

  • The last step is to remove the skin of the seed and optionally, cut the roots. Kitchen or directly with the hands scissors can be used to cut the roots.

    How to make homemade soy
    How to make homemade soy

  • We have bean sprouts ready. We like to give them a little water wash before we get to work.

    Bean sprouts germinate
    Bean sprouts germinate

After completing these simple steps, and we ready our homemade bean sprouts and fresh sprouts ready to eat.

Bean sprouts to prepare at home
Bean sprouts to prepare at home




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